Your Weekly Schedule

Start out on a high note with a curated plan for this week’s workouts

Monday

Get after it

12 Minute Cardio Express Holiday HIIT

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7 Minute Deep Core Sequence

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Tuesday

Keep going

27 Minute Glutes and Thighs with Heavy Dumbbells

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Wednesday

Half way there

24 Minute Kettlebell Cardio Sculpt

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Thursday

Almost Friday

25 Minute Upper Body Pilates with Light Weights

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Ab Burn Express

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Friday

TGIF

28 Minute Pajama Pilates

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Your Weekly Schedule

Monday

Get after it

12 Minute Cardio Express Holiday HIIT

7 Minute Deep Core Sequence

Tuesday

Keep going

27 Minute Glutes and Thighs with Heavy Dumbbells

Wednesday

Half way there

24 Minute Kettlebell Cardio Sculpt

Thursday

Almost Friday

25 Minute Upper Body Pilates with Light Weights

Ab Burn Express

Friday

TGIF

28 Minute Pajama Pilates

Saturday

Weekending

33 Minute Cardio Barre Fusion

Sunday

That's A Wrap