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Week 4
Check In

WEEKLY TIP: Finish strong & feel proud of yourself!! Remember, this is just the start of your new lifestyle.

Day 22

DAILY TIP: Roll out your mat, grab light weights, and let's get started!!

Day 23

DAILY TIP: Incorperating 1 dedicated lower body workout helps build a round booty 🍑

Day 24

DAILY TIP: Try to never leave your partner’s side throughout your wedding, you want all your memories to be ones you remember together.

Day 25

DAILY TIP: I am statements are the single most powerful identity statements that you can make about yourself so remember to say:

  1. I am a bride who feels amazing and unstoppable as my big day approaches.
    I am physically and mentally strong and worthy of all that I desire.
  2. I am committed to my health and well-being, my body and my mind.
  3. I am a vision of beauty, grace, and strength as I walk down the aisle.
  4. I am dedicated to my fitness and nutrition goals for a stunning bridal glow.

Day 26

DAILY TIP: On the day of my wedding, I will attract happiness by filling my mind with positive thoughts.

Day 27

DAILY TIP: The morning of your wedding, as you get ready to walk down the aisle, make sure to fill your Bridal Suite with people who love, support, and will make you feel good. This can be an anxious time, and having those people around you will help bring out joy and excitement.

Day 28

DAILY TIP: Embrace the journey of wedding planning, each decision is bringing you closer to your dream wedding.

YOU DID IT

DAILY TIP: Embrace the journey of wedding planning, each decision is bringing you closer to your dream wedding.

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