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Reset, refresh, and reconnect with your routine in our 5-Day Spring Reset Challenge 🌿

If life has pulled you away from your fitness goals, this is your sign to jump back in!!. Each workout is just 20 minutes, making it easy to stay consistent no matter how busy your schedule is. Whether you’re at home, traveling, or squeezing it in between plans, you can always find time to move your body. Grab some light weights, roll out your mat, and let’s spring back into shape!!

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Day 1

DAILY TIP: I will continue to set aside time to check in and take care of myself throughout wedding planning.

Day 2

DAILY TIP: Take a step back and look at the bigger picture, remember what this day is all about. The celebration of you and your partner’s love.

Day 3

DAILY TIP: Try to never leave your partner’s side throughout your wedding, you want all your memories to be ones you remember together.

Day 4

DAILY TIP: I am statements are the single most powerful identity statements that you can make about yourself so remember to say:

  1. I am a bride who feels amazing and unstoppable as my big day approaches.
    I am physically and mentally strong and worthy of all that I desire.
  2. I am committed to my health and well-being, my body and my mind.
  3. I am a vision of beauty, grace, and strength as I walk down the aisle.
  4. I am dedicated to my fitness and nutrition goals for a stunning bridal glow.

Day 5

DAILY TIP: On the day of my wedding, I will attract happiness by filling my mind with positive thoughts.

TRY ALL MY WORKOUTS HERE!

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Spring Reset Recipe Guide

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Honey Balsamic Strawberry Salad

Lemon Pilaf and Asparagus Chicken Bake

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