10-20 Minutes

13 Minute De-Stress Routine: Do when you’re anxious or stressed

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10 Minute Bodyweight Abs Finisher

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15 Minute Lean Cardio Routine – Not HIIT!

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10 Minute Tabata Abs

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Sculpt IT: 10 Minute Total Body Toning (with chair)

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18 Minute Floor Low Impact Total Body Sculpting

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12 Minute Glutes & Legs: Low Impact Strength

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Sculpt IT: 11 Minute Arms & Ass

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10 Minute Beach Ready Summer Abs

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Sculpt IT: 11 Minute Cardio Blast

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